LV Mini Bands!
 
All of the same amazing qualities of the LV Body Band, but in a mini version. These bands were designed with safety and power in mind. Place your Mini Bands in areas where a Booty or Heavy resistance bands would be too strong or unsafe, for example around your ankles. Using a band at your ankles for certain moves, helps gain abductor strength and also works the booty. Not all bands are safe for these types of exercises. They can stress out and strain your IT bands or knees. This is why Liana created the minis! Minis can also be used for upper body movements and even rehab as well.
 
Check out Liana's band videos for more details and workouts.